ASMR for Anxious, Worrying & Ruminating Minds

Dedicated to those out there who deal with anxiety, worry and rumination, which the more you think about it, is probably 99% if not all of the population at some point in their lives. I start off with some deep breathing and calming hand movements, then finish with the sounds of a few objects, all the while talking about these and other related topics, especially how we can learn to manage them. Expect more "ASMR for" videos such as: for students, the working class, misanthropes / misanthropists, etc. Channel Playlists: https://www.youtube.com/c/EphemeralRift/playl… Website ► https://ephemeralrift.com Instagram ► https://www.instagram.com/ephemeral.rift/ Twitter ► https://twitter.com/ephemeralrift1 Flickr ► https://www.flickr.com/photos/ephemeralrift/ Listen to select audio works outside of YouTube: Spotify ► https://open.spotify.com/artist/6WJUD0ljiIwxm… iTunes ► https://music.apple.com/us/artist/ephemeral-r… Patreon ► https://www.