TORTANG SARDINAS | How to cook | Tipid, Quick & Easy

Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. Sardines are related to herrings, both in the family Clupeidae.[1][failed verification] The term sardine was first used in English during the early 15th century, and may come from the Mediterranean island of Sardinia, around which sardines were once abundant.[2] #TortangSardinas #Torta #TipidQuickEasyRecipe INGREDIENTS: -Onion -Garlic -Moringga/Malunggay -Sardines -Flour -Eggs -Ginisa Mix -Black ground pepper 🌏FOLLOW US: FACEBOOK: https://www.facebook.com/mherikhay.lo... 🌐YOUTUBE CHANNEL: MheriKhay LoveVlogs - https://www.youtube.com/c/MheriKhayLo... Master KJ - https://youtu.be/P8f-5MGRx6c GOD BLESS everyone!!!