This recipe helped me lose 50lbs... low carb chicken-cauliflower pizza crust

Thanks For Stoppin' by:) *Chicken Cauliflower Crust* Ingredients: - 1lb ground chicken (patted as dry as possible) - 5oz riced cauliflower - 3oz grated parmesan cheese - 1 egg - 1tbs Italian seasoning - 2tsp garlic powder - 1tsp onion powder - salt to taste Directions: -Preheat oven to 425 degrees. -Combine all ingredients into a bowl and mix until everything is fully incorporated. -Spray a parchment lined baking sheet with a nonstick spray and start patting the chicken mixture down until flat and uniform. -Bake the crust for about 30-35 minutes until the edges start to brown. -Take out and let cool and crisp up for about 10 minutes before adding your toppings of choice. -Place the dressed pizza back into the oven until toppings have heated through and the cheese has become melty. About 10 minutes. -Enjoy. Notes/Links: -Raos Margarita Pizza Sauce: -These freeze and reheat very nicely so you can make ahead of time.