Nervous System Reset | 432 Hz + Theta Wave Ambient Meditation Music for Deep Calm

Reset your nervous system, release deep-rooted stress, and return to a state of calm within. This ambient inspired meditation soundscape combines frequencies to help aid to reconnect you with a peaceful, grounded state. Frequencies work best with headphones :) Behind the frequencies: - 432 Hz: promotes a natural sense of harmony within the body - 396 Hz: works to dissolve fear, tension, and negative thought patterns - Theta Waves (4Hz right side, 7Hz left side) : aid in deep relaxation Spotify: https://open.spotify.com/artist/6NahCP1t6nY3d… Early access to new videos: https://www.youtube.com/channel/UCL-udYxiR5fu… Instagram: https://www.instagram.com/mellowmindcollectiv… Thank you so much for listening! Love, Trinity All music and audio are original compositions created and produced by me personally. They can not be copied, reused, remixed, re-uploaded, or distributed #meditationmusic #stressrelief #ambientmusic