Body Conditioning Light Free Weights Pt1 (Harold Coggins)

Name: Body Conditioning Light Free Weights Pt1 (Harold Coggins)
Uploaded: 2012-07-29T07:35:58.000Z
Duration: 14 min 44 s
Channel: Harold Coggins
Description: Body Conditioning Light Free Weights Hello everyone, routine No.2 for June - July 2012 class is here. |As usual warm up thoroughly before following the routine and ensure the weights are manageable. Execute the whole routine three times with and allow the appropriate rest time as intructed in the last class. Harold

Harold Coggins14:442012

Body Conditioning Light Free Weights Hello everyone, routine No.2 for June - July 2012 class is here. |As usual warm up thoroughly before following the routine and ensure the weights are manageable. Execute the whole routine three times with and allow the appropriate rest time as intructed in the last class. Harold

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